Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Chewing gum boosts your brain power.
285
Our Right Lungs takes more air than our left lung.
194
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62