It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The average sperm cell swims at 8 inches per hour.
76
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
If your DNA was stretched out it would reach to the moon 6,000 times.
256