Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
The human brain uses approximately as much energy as a 10 watt light bulb.
120
The human brain has the capacity to store everything that you experience.
4k
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Every year your body replaces 98% of your atoms.
119
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
It would take about 1,200,000 mosquitoes to fully drain the average human body of blood.
217