It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Chewing gum boosts your brain power.
285
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Our Right Lungs takes more air than our left lung.
194
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149