After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
The average person's skin weighs twice as much as their brain.
131
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127