Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
If your DNA was stretched out it would reach to the moon 6,000 times.
256
Every year your body replaces 98% of your atoms.
119
It would take about 1,200,000 mosquitoes to fully drain the average human body of blood.
217
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
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