It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
If every muscle in your body could pull in one direction, you could lift nearly 25 tons.
22
The human brain uses approximately as much energy as a 10 watt light bulb.
120
The human brain is very soft, having a consistency similar to soft gelatin or firm tofu.
13
Poor eyesight (myopia) is associated with higher IQ.
232