Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
The human brain uses approximately as much energy as a 10 watt light bulb.
120
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
It takes about 20 seconds for a red blood cell to circle the whole body.
102
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92