Every year your body replaces 98% of your atoms.
119
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111