It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
When you take a step, you are using up to 200 muscles.
886
There are times when you're walking that the pressure on your feet exceeds your body weight, and when you're running, it can be three or four times your weight.
62
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
The human body contains over a billion miles of DNA.
147
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46