Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Your body is creating and killing about 2.4 million red blood cells per second.
17
Your heart will pump about 212 million liters in its lifetime.
26
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Every year your body replaces 98% of your atoms.
119
It takes about 20 seconds for a red blood cell to circle the whole body.
102