Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The human brain doesn't stop developing until about 25 years old.
102
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
When you take a step, you are using up to 200 muscles.
886
The average person's skin weighs twice as much as their brain.
131