Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Every year your body replaces 98% of your atoms.
119
The average person's skin weighs twice as much as their brain.
131
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73