Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
It takes about 20 seconds for a red blood cell to circle the whole body.
102
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Your body is creating and killing about 2.4 million red blood cells per second.
17