Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
When you take a step, you are using up to 200 muscles.
886
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
-137
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Our Right Lungs takes more air than our left lung.
194