Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
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Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Our eyes are always the same size from birth, but our nose and ears never stop growing.
266
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55