It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Chewing gum boosts your brain power.
285
Coughing can cause air to move through your windpipe faster than the speed of sound - over a thousand feet per second!
197
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
The average person's skin weighs twice as much as their brain.
131
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Poor eyesight (myopia) is associated with higher IQ.
232
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73