Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
If your DNA was stretched out it would reach to the moon 6,000 times.
256
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
For most people, no matter how hard you pinch the skin on your elbow with your fingers it doesn't hurt.
515