It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
-137
One human hair can support 3 ounces.
191
When you take a step, you are using up to 200 muscles.
886
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193