Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118
The average person's skin weighs twice as much as their brain.
131
Chewing gum boosts your brain power.
285