Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Every year your body replaces 98% of your atoms.
119
When you get goosebumps and your hair stands, the hair helps to trap air, making you feel warmer by keeping in your body heat.
46
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
The average sperm cell swims at 8 inches per hour.
76
Your heart will pump about 212 million liters in its lifetime.
26
The largest cell in the human body is the female egg and the smallest is the male sperm.
682