It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Stress can result in more headaches as a result of the body rerouting blood flow to other parts of the body.
92
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
Every year your body replaces 98% of your atoms.
119
Most of us have microscopic, worm like mites named Demodex that live in our eyelashes and have claws and a mouth.
-137
After age 30, the brain begins to lose about 50,000 neurons per day - shrinking the brain .25% each year.
55
Enamel is hardest substance in the human body.
61
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18