It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
When you take a step, you are using up to 200 muscles.
886
An average heart beats 100,000 times a day, pumping some 2,000 gallons of blood through its chambers. Over a 70-year life span, that adds up to more than 2.5 billion heartbeats.
73
For most people, no matter how hard you pinch the skin on your elbow with your fingers it doesn't hurt.
515
The adult human brain weighs about 3 pounds (1,300-1,400 g).
99
Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
The average person's skin weighs twice as much as their brain.
131
Oxygen, carbon, hydrogen and nitrogen make up 90% of the human body.
118