Cracking your knuckles does not actually hurt your bones or cause arthritis. The sound you hear is just gas bubbles bursting.
18
It takes twice as long to lose new muscle if you stop working out than it did to gain it.
127
Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
149
The human body contains over a billion miles of DNA.
147
If you are cold you are more likely to be hungry because you use energy to keep warm.
143
Your body is creating and killing about 2.4 million red blood cells per second.
17
Women have about four times as many foot problems as men; lifelong patterns of wearing high heels often are the culprit.
111