Quick naps not only improve your alertness, but they also help in decision making, creativity and sensory perception.
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When you look up at the blue sky and see white dots flying around, you’re actually seeing your own white blood cells.
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It took 200,000 years for humans to reach 3 billion in number. It took 40 years for the next 3 billion.
11
Drinking watermelon juice before a workout helps reduce muscle soreness.
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