Blue light fends off drowsiness in the middle of the night, which could be useful to people who work at night.
240
Staying awake for 17 hours is the same for your body as drinking 2 glasses of wine.
193
Lack of water is the #1 trigger of daytime fatigue.
148
The record for the longest scientifically documented period without sleep is 264.4 hours (eleven days).
15